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Bathing Suits, Tank Tops and Shorts, Oh My!

It comes every year like clockwork. The weather gets warmer and we panic. Even though we have known this day would come; we still act as if it was a total surprise.

It’s bathing suit season and some fear they are still not at their ideal weight. The thought of putting on something that exposes pasty white skin or flabby arms is frightening.

Unfortunately there are no miracle cures for quick weight loss I can offer, and if someone tries, run fast in the opposite direction. What I can offer are some fashion tips for your body type. You don’t have to be model thin to look amazing. If you choose styles wisely you can actually appear 10 to 15 pounds thinner.

We are so fortunate right now because fashion is more diverse than ever. Everything is in. Empire waisted shirts, skinny jeans, high waisted slacks and ankle length dresses can all be appropriately worn with boots! All you need to know to be stylish while appearing thinner, are a few fashion principles.

First of all, if you are wearing something too tight it isn’t making you look smaller. It is actually doing quite the opposite. Clothing should never be binding, show bulging or cause pain. Never opt for oversized clothing that hides either; that can make you appear larger than you are. Always wear clothes that fit and are appropriate for your body type.

If you are larger in the rump, you may opt for a bathing suit with a skirt. Many designers are also including extra support for firming in the rear. Don’t forget, a round bottom is in; just look at Jennifer Lopez and Kim Kardashian. Consider it an asset and accentuate it. As long as it is G-rated and nothing inappropriate is hanging out, then it passes the test.

You may be challenged to find shorts with the correct waist size to accommodate for room in the trunk. In this case you may have to purchase the larger size and have the waist taken up for a more fitted look.

If you’re thicker in the middle, the bathing suit for you is a tankini. Choose one with an A-line to give the appearance of a smaller waist. To look more proportional, a skirt may work better than a brief. One-piece styles will also work with a built in tummy tightener.

Shorts that are lower waisted is a better choice for hiding tummy fat. Just remember, we don’t want to see an exposed belly so choose an empire waisted shirt with a little flare to fall just below the hips. A fitted lightweight dark colored blazer will also look great and give the appearance of a trimmer waistline.

Tank tops are almost required on hot, humid days. Even if your arms are not perfectly sculpted, try it. Look for tanks with small arm holes so that undergarments are not exposed. Also, the straps should be wide so that you can wear real support underneath. Tank tops are fun for all ages so choose cool prints and fabrics that drape. Pick dark colors to minimize and lengthen and a style that has more coverage.

Finally, regardless of your weight, don’t stay inside. The sun fuels the body with vitamins and helps to reduce symptoms of depression. If you are outside, it is more likely you will sweat, which cleanses pores and vital organs and keeps you fit. If you don’t want to be seen, then just stay in your own yard. Cutting grass, pulling weeds, trimming hedges or walking the dog can all be done in private.

I do suggest, however, that if you are bound to your home in the summer because you are ashamed of how you look, it is time to make a change. Don’t miss out on another day of hot and healthy Georgia sunshine!

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